Tuesday, February 10, 2009

The Alegent Health Podcast #21 - Weight Management

We all know that carrying around a little extra weight doesn't do a body good. But new numbers shed light on the fact that more people in the U.S. are considered obese than merely overweight. It's concerning to doctors because extra pounds can lead to serious health risks including high blood pressure, arthritis, diabetes--even heart disease.

In this Alegent Health Podcast, Family Practice Physician Dr. Matthew Bott gives you the facts on what's considered a healthy weight & how you can properly shed pounds for good & for good health.



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